As I sought therapy during and especially after that period, I came to realize that I and other males in this country treated women and girls in this dehumanizing way because somewhere along our journey we were told we could. It may have been in our households; it may have been on our block or in our neighborhoods; it may have been the numerous times these actions were reinforced for us in our favorite music, our favorite television programs, or our favorite films.
To paraphrase Gandhi, make a conscious decision to be the change we need to see. Question where and how you've received your definitions of manhood to this point. This is not easy as a man in a male-dominated society because it means you have to question every single privilege men have vis-à-vis women. It means that you might have to give up something or some things that have historically benefited you because of your gender. And people who are privileged, who are in positions of power, are seldom willing to give up that privilege or power. But we must, because the alternative is to continue to hear stories of women and girls being beaten, raped, or murdered by some male in their environment, be it the college campus, the inner city, the church, or corporate America. And we men and boys need to come to a realization that sexism--the belief that women and girls are inferior to men and boys, that this really is a man's world, and the female is just here to serve our needs regardless of how we treat them--is as destructive to ourselves as it is to women and girls. As I've said in many speeches through the years, even if you are not the kind of man who would ever yell at a woman, curse at a woman, touch a woman in a public or private space without her permission, hit or beat a woman, much less kill a woman--you are just as guilty if you see other men and boys doing these things and you say or do nothing to stop them.
More of us men and boys need to take public stands in opposition to violence against women and girls. That means we cannot be afraid to be the only male speaking out against such an injustice. It also means that no matter what kind of male you are, working-class or middle-class or super-wealthy, no matter what race, no matter what educational background, and so on, that you can begin to use language that supports and affirms the lives and humanity of women and girls. You can actually be friends with females, and not merely view them as sexual partners to be conquered. Stop saying "boys will be boys" when you see male children fighting or being aggressive or acting up. Do not sexually harass women you work with then try to brush it off if a woman challenges you on the harassment. If you can't get over a breakup, get counseling. As a male ally, help women friends leave bad or abusive relationships. Do not criticize economically independent women because this independence helps free them in many cases from staying in abusive situations. Donate money, food, or clothing to battered women's shelters or other women's causes. Do not ever respond to a female friend with "Oh you're just an angry woman." This diminishes the real criticisms women may have about their male partners.